{"id":1144,"date":"2025-12-22T10:15:21","date_gmt":"2025-12-22T10:15:21","guid":{"rendered":"https:\/\/nbnews.in\/?p=1144"},"modified":"2025-12-23T08:52:05","modified_gmt":"2025-12-23T08:52:05","slug":"5-drink-do-not-use-winter","status":"publish","type":"post","link":"https:\/\/nbnews.in\/gu\/lifestyle\/5-drink-do-not-use-winter\/","title":{"rendered":"\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092d\u0942\u0932 \u0915\u0947 \u092d\u0940 \u0928\u093e \u092a\u093f\u090f \u092f\u0947 \u092a\u0926\u093e\u0930\u094d\u0925, \u0928\u0941\u0915\u0938\u093e\u0928 \u0938\u0941\u0928 \u091a\u094c\u0915 \u091c\u093e\u092f\u0947\u0917\u0947 \u0906\u092a"},"content":{"rendered":"

\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0939\u094b \u091a\u0941\u0915\u0940 \u0939\u0948 \u0914\u0930 \u092e\u094c\u0938\u092e \u0915\u093e \u0905\u0938\u0930 \u0932\u094b\u0917\u094b\u0902 \u092a\u0930 \u0926\u093f\u0916\u0928\u0947 \u0932\u0917\u093e \u0939\u0948\u0964 \u0907\u0938 \u0935\u0958\u094d\u0924 \u092e\u0947\u0902 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u0916\u093e\u0928-\u092a\u093e\u0928 \u092a\u0930 \u0935\u093f\u0936\u0947\u0937 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u0915\u0940 \u095b\u0930\u0941\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0905\u0915\u094d\u0938\u0930 \u0910\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u0932\u094b\u0917 \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u094b \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938 \u0939\u0947\u0932\u094d\u0926\u0940 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0940 \u0930\u0939\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0935\u094b \u0920\u0923\u094d\u0921 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0909\u0928\u0915\u0940 \u0924\u092c\u093f\u092f\u0924 \u0915\u094b \u0925\u094b\u0921\u093e \u0928\u0930\u094d\u092e \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u0939\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u0921\u094d\u0930\u093f\u0902\u0915 \u0938\u0930\u094d\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u0924\u0928\u0940 \u0939\u0947\u0932\u094d\u0926\u0940 \u0928\u0939\u0940\u0902 \u0930\u0939 \u091c\u093e\u0924\u0940\u0964 \u0915\u0941\u091b \u092a\u0947\u092f \u0910\u0938\u0947 \u092d\u0940 \u0939\u0948\u0902, \u091c\u094b \u0938\u0930\u094d\u0926\u0940 \u092e\u0947\u0902 \u0916\u093e\u0902\u0938\u0940, \u0915\u095e \u0914\u0930 \u095b\u0941\u0915\u093e\u092e \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u092c\u095d\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u0907\u092f\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938 \u0938\u0930\u094d\u0926\u0940 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u0938\u0939\u0940 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u0928 \u091a\u0940\u095b\u094b\u0902 \u0915\u094b \u092a\u0940\u0928\u093e \u0915\u0941\u091b \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u0930\u094b\u0915 \u0926\u0947\u0902\u0964<\/p>\n\n\n\n

1. \u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940 :- <\/strong><\/p>\n\n\n\n

\u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940 \u0910\u0938\u0940 \u0921\u094d\u0930\u093f\u0902\u0915 \u0939\u0948, \u091c\u094b \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u0941\u0930\u0902\u0924 \u090f\u0928\u0930\u094d\u091c\u0940 \u0926\u0947\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u0920\u0902\u0921\u093e \u092c\u0928\u093e\u092f\u0947 \u0930\u0916\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u094b \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092f\u0939\u0940 \u0921\u094d\u0930\u093f\u0902\u0915 \u0920\u0923\u094d\u0921 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0940 \u0924\u093e\u0938\u0940\u0930 \u0920\u0902\u0921\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u0947 \u092a\u0940\u0928\u093e \u0915\u095e, \u095b\u0941\u0915\u093e\u092e \u0914\u0930 \u0938\u093e\u0907\u0928\u0938 \u0915\u0940 \u0926\u093f\u0915\u094d\u0915\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u0947 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0925\u094b\u0921\u093e \u092a\u0930\u0939\u0947\u095b \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n

2. \u0926\u0939\u0940 \u0914\u0930 \u091b\u093e\u091b<\/strong> :-<\/p>\n\n\n\n

\u0926\u0939\u0940 \u0914\u0930 \u091b\u093e\u091b \u092d\u0940 \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u0915\u094b \u0920\u0902\u0921\u093e \u0930\u0916\u0928\u0947 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u092c\u0928\u093e\u092f\u0947 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0947 \u092d\u0940 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u095e \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u092c\u0922\u093e\u0924\u0940 \u0939\u0948\u0964 \u0926\u0939\u0940 \u0914\u0930 \u091b\u093e\u091b \u0915\u093e \u0938\u0947\u0935\u0928 \u0917\u0932\u0947 \u092e\u0947\u0902 \u0916\u0930\u093e\u0936 \u0914\u0930 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u092c\u095d\u093e\u0935\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092e \u0915\u0930\u0947\u0902\u0964 \u0905\u0917\u0930 \u0938\u0930\u094d\u0926\u0940 \u092e\u0947\u0902 \u091b\u093e\u091b \u092a\u0940\u0928\u0940 \u0939\u0940 \u0939\u094b, \u0924\u094b \u0938\u093f\u0930\u094d\u092b \u0926\u094b\u092a\u0939\u0930 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0902, \u0930\u093e\u0924 \u092e\u0947\u0902 \u092c\u093f\u0932\u0915\u0941\u0932 \u092d\u0940 \u0928\u0939\u0940\u0902\u0964<\/p>\n\n\n\n

3. \u0928\u0940\u092e\u094d\u092c\u0942 \u092a\u093e\u0928\u0940 (\u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0935\u0949\u091f\u0930) <\/strong>:-<\/p>\n\n\n\n

\u0928\u0940\u092e\u094d\u092c\u0942 \u092a\u093e\u0928\u0940 \u092f\u093e \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0935\u0949\u091f\u0930 \u092a\u0940\u0928\u093e \u0938\u0947\u0939\u0924, \u092a\u093e\u091a\u0928 \u0914\u0930 \u0935\u095b\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0905\u0938\u0930\u0926\u093e\u0930 \u0921\u094d\u0930\u093f\u0902\u0915 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0920\u0923\u094d\u0921 \u092e\u0947\u0902 \u0928\u0940\u0902\u092c\u0942 \u0915\u0940 \u0921\u094d\u0930\u093f\u0902\u0915 \u092a\u0940\u0928\u093e \u0938\u0947\u0939\u0924 \u092a\u0930 \u0909\u0932\u094d\u091f\u093e \u0905\u0938\u0930 \u0921\u093e\u0932\u0924\u093e \u0939\u0948\u0964 \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0920\u0902\u0921\u093e \u0914\u0930 \u090f\u0938\u093f\u0921\u093f\u0915 \u092c\u0947\u0938 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0917\u0932\u0947 \u0915\u0940 \u0926\u093f\u0915\u094d\u0915\u0924 \u0914\u0930 \u0915\u095e \u0915\u094b \u092c\u0922\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0928\u0940\u0902\u092c\u0942 \u0928\u0939\u0940\u0902 \u092a\u093f\u092f\u0947\u0902\u0964 \u0905\u0917\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u0921\u094d\u0930\u093f\u0902\u0915 \u092a\u0940\u0928\u093e \u0939\u0948, \u0924\u094b \u0928\u0940\u0902\u092c\u0942 \u0915\u0940 \u091c\u0917\u0939 \u0936\u0939\u0926 \u0914\u0930 \u0915\u093e\u095d\u093e \u092f\u093e \u0915\u093e\u0939\u0935\u093e \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u092a\u0940 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

4. \u092c\u0928\u093e\u0928\u093e \u092e\u093f\u0932\u094d\u0915 \u0936\u0947\u0915 \u092f\u093e \u0938\u094d\u092e\u0942\u0926\u0940<\/strong> :-<\/p>\n\n\n\n

\u0915\u0947\u0932\u0947 \u0915\u093e \u0938\u0947\u0935\u0928 \u092d\u0940 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0917\u0932\u0947 \u092a\u0930 \u0939\u092e\u0932\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0915\u0947\u0932\u093e \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0938\u0947 \u0920\u0902\u0921\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0915\u0947\u0932\u093e \u0916\u093e\u0928\u093e \u092f\u093e \u092b\u093f\u0930 \u0915\u0947\u0932\u0947 \u0915\u093e \u092e\u093f\u0932\u094d\u0915 \u0936\u0947\u0915 \u092f\u093e \u0938\u094d\u092e\u0942\u0926\u0940 \u092a\u0940\u0928\u093e \u0915\u095e \u0914\u0930 \u092c\u0932\u0917\u092e \u091c\u092e\u093e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

5. \u0938\u094c\u0902\u092b \u0915\u093e \u092a\u093e\u0928\u0940<\/strong> :- <\/p>\n\n\n\n

\u092a\u0947\u091f \u0915\u0947 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0938\u094c\u0902\u092b \u0915\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0930\u0939\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0938\u094c\u0902\u092b \u0915\u0940 \u0924\u093e\u0938\u0940\u0930 \u092d\u0940 \u0920\u0902\u0921\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0920\u0902\u0921\u093e\u0908 \u092e\u0947\u0902 \u0938\u094c\u0902\u092b \u092e\u093f\u0932\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0938\u094c\u0902\u092b \u0915\u093e \u092a\u093e\u0928\u0940 \u095b\u0941\u0915\u093e\u092e \u0914\u0930 \u0920\u0923\u094d\u0921 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u092c\u0922\u093e\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0938\u094c\u0902\u092b \u0915\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0906\u092a\u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948, \u0924\u094b \u092a\u093e\u0928\u0940 \u0915\u094b \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u0915\u0930\u0915\u0947 \u092a\u0940\u092f\u0947\u0902\u0964\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0910\u0938\u0940 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938, \u091c\u093f\u0928\u0915\u0940 \u0924\u093e\u0938\u0940\u0930 \u0920\u0902\u0921\u0940 \u0939\u094b, \u092a\u0940\u0928\u0947 \u0938\u0947 \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0928\u0915\u0940 \u091c\u0917\u0939 \u0906\u092a \u0917\u0930\u094d\u092e-\u0917\u0930\u094d\u092e \u0938\u0942\u092a, \u0939\u0949\u091f \u091a\u0949\u0915\u0932\u0947\u091f \u091c\u0948\u0938\u0940 \u0926\u0942\u0938\u0930\u0940 \u0917\u0930\u094d\u092e \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938 \u092a\u0940 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u0947\u0939\u0924 \u092d\u0940 \u092c\u0928\u0940 \u0930\u0939\u0947\u0917\u0940, \u0914\u0930 \u0920\u0923\u094d\u0921 \u0938\u0947 \u092d\u0940 \u092c\u091a\u093e\u0935 \u092c\u0928\u093e \u0930\u0939\u0947\u0917\u093e\u0964<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

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